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May 2018 HBCER Educational Series Altoona

May 17, 2018 @ 7:00 pm - 8:30 pm

May Educational Series

Linda Yuhnke

Acupressure for Stress

Join Linda Yuhnke – for a hands-on workshop to teach people a system of using acupressure points that can help relieve and deal with stress in a more positive way.



Four takeaways that you will get from Linda’s presentation.

  1. Breath
  2. Relaxation
  3. Stress Relief
  4. Handout

Linda is a retired LPN< Licensed Massage Therapist Reiki Master. She has done some Shamanic studies which have helped her to enhance and understand energy work.  She also works with essential oils to assist and support wellness


Why attend?

If you are one of the 45% (and growing) Americans who are interested in natural health choices and organic foods – you will want to attend. Health by Choice Education and Research (HBCER)’s educational seminars act as a complete wellness program for repeat attendees. Seminars are held on the third Thursday of every month (September-June). For just $10, participants receive a binder that incorporates the natural wellness teachings into their daily life. The program builds to create a full spectrum of holistic wellness topics. Speakers are highly skilled practitioners, coaches, and physicians who donate their time to the benefit of this non-profit. Beginning in January 2018, HBCER will offer newsletter subscriptions at the introductory rate of $30/year. Each newsletter will contain research and an accompanying case study designed to inspire you to make healthier decisions and to begin to view food as medicine.

Registration begins at 6:30pm and the program begins promptly at 7:00pm. The cost for this program is by donation for Health By Choice Education & Research and will be accepted at the door.Please RSVP to Altoona by emailing support@hbcer.org and in your RSVP email, please put Lancaster in the subject line.


May 17, 2018
7:00 pm - 8:30 pm
Event Category:


Sheetz Center for Entrepreneurial Excellence
1309 11 Ave.
Altoona, PA 16601 United States
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