Learn about the research that helps us to pinpoint the foods we choose and the emotions that may be connected to those choices; and to identify healthier and higher vibrational alternatives to deal with our emotions. The key is to know what you are feeling.

Angie Yasulitis spent a decade deeply engrossed in research as it related to corporate wellness pro- grams as Founder and CMO for Quantum Health and Wellness. Now as a personal and business strategist, she uses the research to help others work on their own success- personal or business related. Emotions, the Food You Eat, and Health- ier Alternatives is a necessary discussion for any personal wellness program.

“Recognize your emotions and you will find freedom from what ails you.”